Stefanie AskelandMar 24, 20232 minHealth Coaching - Looking for Volunteers According to the The National Board for Health & Wellness Coaching (NBHWC) Health & wellness coaches support clients in activating...
Stefanie AskelandDec 31, 20224 minFamily Update & Happy New YearAs 2022 draws to a close I want to reflect and recap a bit on our family's progress. We certainly have a lot to be thankful for this...
Stefanie AskelandDec 12, 20221 minMore updates on Miss Nora!Little Miss Nora completed her 12th NeurOptimal® Neurofeedback session this past weekend and I'm so thrilled with her progress! I...
Stefanie AskelandNov 22, 20224 minMy Progress, an adult perspective...I’ve struggled with depression most of my adult life, and anxiety since my oldest was born almost eight years ago. I’m guessing most of...