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Health Coaching - Looking for Volunteers
According to the The National Board for Health & Wellness Coaching (NBHWC) Health & wellness coaches support clients in activating...
Stefanie Askeland
Mar 24, 20232 min read
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Family Update & Happy New Year
As 2022 draws to a close I want to reflect and recap a bit on our family's progress. We certainly have a lot to be thankful for this...
Stefanie Askeland
Dec 31, 20224 min read
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More updates on Miss Nora!
Little Miss Nora completed her 12th NeurOptimal® Neurofeedback session this past weekend and I'm so thrilled with her progress! I...
Stefanie Askeland
Dec 12, 20221 min read
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My Progress, an adult perspective...
I’ve struggled with depression most of my adult life, and anxiety since my oldest was born almost eight years ago. I’m guessing most of...
Stefanie Askeland
Nov 22, 20224 min read
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Nora's Progress
My daughter Nora completed her seventh Neurofeedback session earlier this week, and so far I'm seeing several promising changes!!! To...
Stefanie Askeland
Nov 17, 20222 min read
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Anxiety
It's no secret, I've dealt with anxiety most of my adult life. And starting a business from the ground up is no easy, stress-free feat......
Stefanie Askeland
Nov 10, 20221 min read
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8th Session Complete
I completed my eighth Neurofeedback session last night, and I can't even begin to tell you how my motivation has soared since the start...
Stefanie Askeland
Oct 25, 20221 min read
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