top of page
Writer's pictureStefanie Askeland

Anxiety

Updated: Dec 12, 2022

It's no secret, I've dealt with anxiety most of my adult life. And starting a business from the ground up is no easy, stress-free feat... But I realized something amazing this morning, my social anxiety is greatly diminished since training my brain with NeurOptimal® Neurofeedback. I used to look at my calendar for the week ahead, and a part of me would dread a day packed with activities. Especially those with a high social requirement. But my calendar is now exploding with both personal and professional events, and I'm finding myself pleasantly excited for my busy days. For example, last night I took my girls to a school friend's birthday party. And I actually found myself seeking out the other parents at the party to chat! And this is all without the help of my anxiety medications, as I weaned myself off the two I was taking a few weeks ago (with the help of my doctor), and I continue to feel amazing! I plan to do another session tonight, which will be my 12th.


Please contact me for more information about Neurofeedback or schedule an appointment. I truly want to help you feel amazing!

*** Please discuss all medication changes with your doctor. ***

22 views0 comments

Recent Posts

See All

Comments


Commenting has been turned off.
bottom of page